Episode 114 · · 15:24
Okay I felt the questions coming already from my last episode so I am speaking to them! Be sure to listen to that one first if you haven't already, then this one for more about autho...
Episode 113 · · 19:23
Today I'm talking about how we're so quick to give away our own authority and why that usually is and what we can do to let others have authority over themselves and us retain our own.Β
Episode 112 · · 10:41
More musings about enoughness. I made an IG reel about this recently and this is a slightly different take on that, and/or the next step in that.Β
Episode 111 · · 04:52
you know that one person that always triggers you into a state and you just can't seem to get past it... instead of trying to undo that or beating yourself up for not being able to g...
Episode 110 · · 05:35
about that episode the other day (and others)...Β
Episode 109 · · 21:11
Join me for another episode where I messily, openly, honestly and imperfectly explore a topic that asked me to talk about it with you. It's not a lesson, it's not a prescription or p...
Episode 108 · · 04:00
We talkin' bout filters today ya'll. πͺ πΒ
Episode 107 · · 03:34
Quickest note ever! But just had to say it. β¨Re-route that energy to what you LOVE!
Episode 106 · · 10:04
I wrote about this on IG, but I wanted it to be an episode here as well, it sprung out of a post about body acceptance I read and the through line is something I feel really lit up a...
Episode 105 · · 18:50
I've got a bee in my bonnet on this one π π, which lets me know it's something I'm super passionate about... which lets me know it's part of my chosen purpose and path for what I wan...
Episode 104 · · 11:57
If I could leave the world ONE thing or understanding about money it would be this. Because everything on top of that is born out of the foundation of this. It is the one thing that ...
Episode 103 · · 08:04
a maybe needed remedy for your fear and shame as you pursue your dreams. β€οΈ
Episode 102 · · 11:02
Over the next month or so I'll be sharing some notes from the road on our RV adventures, our little home away from home. β€οΈπ These episodes will be short and sweet and informal, or m...
Episode 101 · · 03:52
Another note from the road, enjoy! π
Episode 100 · · 07:27
It's my 100th Episode!! ππ₯³ Sweet little surprise when I saw that today. More notes from the road in this short one. Feel free to anonymously submit questions or topics you'd love for...
Episode 99 · · 04:40
Over the next month or so I'll be sharing some notes from the road on our RV adventures, our little home away from home. β€οΈπ These episodes will be short and sweet and informal, or m...
Episode 98 · · 05:05
Over the next month or so I'll be sharing some notes from the road on our RV adventures, our little home away from home. β€οΈπ These episodes will be short and sweet and informal, or m...
Episode 97 · · 17:25
Let's talk about self-doubt and self-sabotage and how to meet them.Β
Episode 96 · · 06:45
Today I'm talking about a trap you may often get yourself caught in as a creator and how to get yourself back out. πΒ
Episode 95 · · 22:13
I've talked about this a lot in my space, because it's important to me, and it's something I really want to understand in myself and the world, why we play these mind games, and why ...
Episode 94 · · 07:13
If you ever feel sickly jealous or resentful or angry at people who are "taken care of" with money and do not have to make or earn money to be held, safe and okay, this one's for you...
Episode 93 · · 19:39
Reality creation mechanics geek out π€ inspired by Ellen Degenerous Reel on IG with Jim Carry! πΒ
Episode 92 · · 11:51
Today we are going way back into the dressing room, and I'm turning one of my greatest shames into my greatest strengths. I was able to witness this this morning in a brand new way a...
Episode 91 · · 06:51
A very different perspective than you may have heard before, thought of, or seen. Maybe you will disagree, maybe it will upset you, maybe it will set you free. Β
Episode 90 · · 09:21
There's a myth floating around in this field and I would love to clear it up in case it's affecting you too...
Episode 88 · · 11:42
buckle up buttercups, the spirit moved me on this one. πβ¨
Episode 87 · · 08:37
This episode was recorded to myself in the car and about half way through I decided I wanted to share it, lol, these are what I now refer to as my "car sermons" π€£ Where I am driving ...
Episode 86 · · 03:15
Just a quick share about a realization I had about my levels of introversion in case it's helpful to you.Β
Episode 85 · · 09:01
Had this really funny image pop into my awareness and it made perfect sense. π»πβ¨π If you know, you know.
Episode 84 · · 09:23
I noticed my body having a reaction to a certain content creator that I felt I should consume, and I noticed my mind trying to override me on that... then I thought of this helpful m...